Virtue of the Week
Humility — The Quiet Strength that Leads to Grace

In a world where self-promotion often feels like a necessity, the virtue of humility can seem counterintuitive. We are encouraged to chase accolades, seek validation, and present ourselves as strong. But the Christian path asks something different. It asks for humility—not as weakness, but as strength in surrender.

This week, we’re focusing on humility, a virtue that reorients our hearts to recognize who we are before God and others. Humility opens us to grace, allowing us to see ourselves and others through the eyes of God. It’s the foundation on which every other virtue is built.

Humility Challenge: Why It’s So Hard to Let Go of Pride

Why is humility so difficult to practice? Pride feels like armor, protecting us from fear of being overlooked or taken advantage of. Society reinforces this by telling us to chase success and self-sufficiency. But here’s the truth: Pride cuts us off from God.

 

In our struggle to control our image or protect our ego, we lose the capacity for vulnerability with others and God. This not only harms our spiritual life but also affects us psychologically. Pride isolates us, while humility invites genuine connection and trust in God’s grace.

Humility in Action: The Example of Christ

Philippians 2:5-8 – The Humility of Christ

The ultimate model of humility is Jesus Christ. In Philippians 2:5-8, we see a profound image of humility: though Jesus was divine, He humbled Himself by becoming human and even accepted death on a cross.

 

John 13:1-17 – Washing the Disciples’ Feet

In washing His disciples’ feet, Jesus demonstrated that true greatness is found in service. He chose humility, teaching us that lowering ourselves in service leads to exaltationn in God’s Kingdom.

Why Humility Matters: The Key to Growth in Holiness

Humility isn’t about thinking less of ourselves; it’s about thinking of ourselves less. It’s the awareness that all our gifts and talents come from God. Humility frees us from the pressure of perfectionism and comparison, allowing us to rest in our worth as beloved children of God.

 

Psychological Benefits of Humility

Humility also fosters deeper relationships. When we aren’t consumed by pride or the need to prove ourselves, we become better listeners, more empathetic, and open to genuine connection.

Humility in Practice: Your Daily Challenge

Here’s how you can start cultivating humility this week:

 

1. Start Each Day with a Prayer of Surrender

“Lord, teach me to be humble. Help me to see myself as You see me, to serve others as You served, and to trust in Your plan.”

 

2. Practice Humility in Your Interactions

Look for opportunities to serve without recognition. This could mean letting someone go ahead in line or listening without interrupting.

 

3. Let Go of Self-Criticism

Humility isn’t about self-deprecation. It’s about recognizing that your worth comes from God. Whenever self-doubt or pride surfaces, pause and remind yourself: “I am enough because I am loved by God.”

 

4. Offer Your Struggles to God

If pride is hindering your growth, write down where you’re struggling and surrender it to God. Ask for grace to release control and trust His plan.

 

Track your progress using the Holy Habits app and notice how practicing humility improves your peace and relationships.

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Humility in Scripture and Tradition: Embracing God's Plan

Matthew 23:12 – The Biblical Call to Humility

“Whoever exalts himself will be humbled, and whoever humbles himself will be exalted.”

 

This verse shows us that humility is the path to greatness in God’s Kingdom. St. Teresa of Avila emphasized that humility is foundational to all other virtues.

 

Throughout Church tradition, humility is regarded as the key to spiritual growth. It allows us to become vessels of God’s love and instruments of His will.

Reflection for the Week: Where Do You Need to Surrender?

As we focus on humility this week, reflect on where pride may be holding you back. Are you clinging to control or seeking approval from others? How can you surrender this to God?

 

Reflection Questions:

  • When was the last time you struggled to admit you were wrong? How did pride impact that moment?
  • Where are you striving for perfection or validation? How can you invite God into that space?
  • How can you serve others this week without seeking recognition?

 

Share your reflections in the comments below or join the discussion in our Holy Habits community forum.

Let’s Walk Together: Share Your Journey

Use the hashtag #HolyHabitsHumility to share how you’re practicing humility this week. Your story, whether of success or struggle, can inspire others on their journey.

Looking Ahead: Next Week’s Virtue—Perseverance

Next week, we’ll dive into the virtue of perseverance—how enduring through trials with faith strengthens our trust in God and helps us overcome life’s challenges. Subscribe to our blog or download the Holy Habits app to stay connected and continue growing in holiness with us.

Building Holiness One Virtue at a Time

As you focus on humility this week, remember that holiness is built in small steps of surrender and service. Let humility reshape your heart, strengthen your relationships, and draw you closer to God’s grace. Together, we can walk this path, one holy habit at a time.

Helping You Grow in Faith, One Habit at a Time

We believe that the path to holiness is attainable, not in grand, fleeting gestures, but in daily, intentional habits. Holy Habits exists to empower you to live a life of grace in the midst of a busy world. To love God more deeply, serve others more fully, and build a life that reflects the love of Christ.


The time to build those habits is now. Let’s start today.

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